One of the most important lessons I think I am learning is this: Not everyone is safe to share your tender places with. Recently, a friend and I sat together over a cup of tea. I had been feeling tired, depleted, empty and sad after a very stressful few months. I’d just finished a huge […]
Sisterhood in the Sacred Circle of Life: Why Adult Female Friendships Matter More Than Ever This topic has been very current recently among several of my clients, who are in great distress because of a friendship breakdown. I’ve had women come to me on both sides of the equation—either as the person who has decided
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Is that an invitation or a threat? Neither, it’s a life changing opportunity! I truly believe that we all have a TED talk inside of us and have the power to create with our words. Too many times I’ve seen people miss the mark and squander the opportunity to captivate their audience. In this age
Come Here and Say That! Read More »
“Community is a space for healing and growth.” ~bell hooks This bell hooks quote speaks to me about being in a space where I can be fully present and feel safe. Our first Red Tent Aotearoa event of 2024 is called The Power of Presence and it will be taking place on Sunday 11th Feb
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To define the power of rest I’d have to be able to experience it without guilt, frustration and a level of discomfort that is making noises in my head like; “You’re so lazy!” “What if you can’t get started again?” “What if you miss out on a wonderful opportunity?” “What if you can’t pay the
“If you are reading this, you may wonder, what is a Red Tent, who are these women, and what do they do there? Red Tent has changed my life in so many ways, mainly it has armed me with an array of best friends and healers. As briefly as I can: We heal, we grow,
Red Tent Reflections Read More »
This is really hard for me to talk about and the reason for my lack of posts this week… Last weekend at our Wild Feminine ~ S O U L M E D I C I N E gathering 70 women were at Staveley camp for a weekend of transformation. It was INCREDIBLE!! So many
A request for support Read More »